Easiest Way to Make Chia Hemp Heart Pudding

Creamy Blueberry-Chia Pudding

We're huge fans of chia, flax, and hemp seeds, but you need to know how to use them correctly.

Recipe Summary Creamy Blueberry-Chia Pudding

A thick and creamy chia seed pudding that isn't slimy and runny! I wanted a thicker chia pudding and wasn't having any luck, so researched a several recipes and came up with this one. I use frozen wild blueberries but you can use fresh.

Ingredients | Chia Hemp Heart Pudding

⅔ cup whole milk

½ cup frozen blueberries

3 tablespoons chia seeds

1 tablespoon honey, or to taste

½ teaspoon ground cinnamon

½ teaspoon vanilla extract

1 pinch salt

2 tablespoons full-fat Greek yogurt

Directions

Combine milk, blueberries, chia seeds, honey, cinnamon, vanilla extract, and salt in a blender. Blend until mixture has thickened, about 2 minutes. Stir in Greek yogurt.

Divide mixture between 4 small serving glasses or jars. Refrigerate for 4 hours or overnight, until thickened and set.

For large servings, fill 2 large serving glasses or jars.

Info | Chia Hemp Heart Pudding

prep: 5 mins additional: 4 hrs total: 4 hrs 5 mins Servings: 4 Yield: 4 servings

TAG : Creamy Blueberry-Chia Pudding

Desserts, Custards and Puddings, Chia Pudding,